Improve Movement, Improve Life! Call me 256.603.7360
“There is no limit to the improvement of movement.”
“Standing is harder
See our weekly classes on the calender.
“Our breathing reflects every emotional or
physical effort and every disturbance.”
“Making the impossible possible,
the possible easy,
and the easy elegant.”
“Movement is life:
without movement life is unthinable.”
The Feldenkrais Method® Benefits
Without stress or strain, you can discover your true, balanced posture for any situation.
Feldenkrais Method® is organic learning, it can enhance thinking, improve physical activity, and create a deeper inner stillness.
With its emphasis on learning, the Feldenkrais Method® offers a gentle, comfortable way of shifting your pain by exploring your movement patterns.
The Feldenkrais Method® is uniquely poised to offer you greater freedom and mobility while keeping your brain active.
Hundreds of Happy Customers
I met Dr. Harden for a session last week and loved my first experience! She is very methodical and thorough, taking the time to walk through my pain issues, and treated the cause of my pain with movement and muscular re-education. The entire process was educational and I could literally feel my entire body relaxing! I can’t wait for my next session!
The first thing I learned from Dr. Harden is that it didn’t matter what was physically wrong with me. What mattered was that I could literally learn how to feel better. Take a few classes and see for yourself. I became a regular when after only one class with Dr. Harden, my massage therapist made the comment the very next day: “What have you done? Something has had a quieting effect on your nervous system.” Dr. Harden’s instruction is life-changing, mentally as well as physically.
Robin Meeks Blakenship
Nancy Harden is awesome. She’s helped my entire family with their individual needs. My husband had extensive foot surgery and Ms.Harden helped with after-therapy; my son has dyspraxia aka gross motor skills and balance issues; my daughter had a shoulder with snappy scapula; and I’ve had rotator cuff and foot issues. She’s solved and helped with every one of us.
I highly recommend her services over every other physical therapist we’ve seen. She’s truly in it to help people. You’ll get more than just therapy. Ms. Harden teaches you about how the whole body’s movements work together.
Start with her before you consider surgery!!
Nancy is a punctual and dependable one person office. You must do the work to get the maximum benefit!
Keli Williamson Sparks
Dr. Nancy is incredibly knowledgeable and skilled at diagnosing exactly what body changes need to occur then communicating it all in a way that is easy to understand and implement. In just one session, she was able to give me a few simple, nonstressful movements that significantly reduced tension (and pain) in my upper back. She is absolutely the best and I highly recommend her to people dealing with chronic pain or wanting to be in top shape for athletics!!
Absolutely amazing positive results! Couldn’t recommend Nancy’s magic guidance any more highly If you’ve got ANY kind of movement impairment, stiffness, injury OR you just wanna feel better, come here!
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